Myplate Food Diagram. Displaying 1 12 of 77. Choose my plate is built around the food groups.
Get the myplate plan widget to post or share on your blog or website. You will need to choose foods from all of the food groups to help your body learn play and grow strong and healthy. Myplate is the current nutrition guide published by the usda center for nutrition policy and promotion a food circle depicting a place setting with a plate and glass divided into five food groups.
Take the quiz today to find out your level and get personalized resources to start simple with myplate.
Half of the plate is fruits and vegetables with the latter occupying a little more space suggesting it. On the plate are the four major food groups. Protein rich foods fish meat baked beans lentils and eggs and carbohydrate rich foods pasta rice wholegrain breads and cereals were among the most satiating foods. It comes from the us.