Manual Handling Techniques Diagram. Put the heaviest side of the load closest to your body. Stand close to the object with your feet apart roughly the distance between your shoulders.
Manual handling in practice. Vessels manual handling operations regulations to reduce the risk of injury from manual handling so far as is reasonably practicable. Risk assessment of manual handling tasks which cannot be avoided.
At the start of the lift bending at the back knees and hips is preferable to fully bending the back or squatting.
More than a quarter of the accidents reported to the enforcing agencies are associated with manual handling the transporting or supporting of loads by hand or by bodily force. Here are some practical tips suitable for use in training people in safe manual handling. 3 isolate the task. Manual materials handling mmh is the most common cause of occupational fatigue and low back pain.